Tag Archives: overcoming obstacles

I am not my trauma, and my trauma is not permanent.

White background with a translucent golden flame emerging from the bottom of the picture. Dark brown writing on top reading "I am not my trauma, and my trauma is not permanent."

Today’s Musing *Trigger Warning: mention of sexual assault, no details* As I endeavour on some healing over the next few weeks, I acknowledge that I am not my trauma and that my trauma is not permanent. My trauma consists of unprocessed and trapped emotion. I continue to develop my toolbox for processing and holding myself […]